1: Start your day with a Mediterranean twist. Boost energy and metabolism with these magnesium-rich breakfasts.

2: Greek yogurt topped with almonds and honey is a protein-packed option that will keep you full until lunch.

3: Oatmeal with berries and a sprinkle of pumpkin seeds provides a healthy dose of fiber and magnesium.

4: Avocado toast with a poached egg is a delicious way to get your healthy fats and magnesium in one meal.

5: Spinach and feta omelette is a low-calorie, high-nutrient option for a magnesium-rich breakfast.

6: Enjoy a piece of whole grain toast topped with mashed chickpeas and sliced tomatoes for a Mediterranean twist.

7: Smoothie bowl made with spinach, banana, and almond milk is a tasty and nutritious breakfast option.

8: Shakshuka, a dish made with eggs poached in a spicy tomato sauce, is a flavorful way to start your day.

9: Mediterranean-inspired chia pudding with pistachios and figs is a sweet and satisfying breakfast choice.

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