1: Start your day with a nutritious breakfast; Try delicious 15-minute Mediterranean recipes for busy women.

2: Whip up a quick Greek yogurt parfait with fruits and honey for a protein-packed start to your day.

3: Grab a whole grain toast topped with avocado, tomatoes, feta cheese, and a drizzle of olive oil.

4: Mix up a smoothie with spinach, banana, almond butter, and Greek yogurt for a satisfying breakfast.

5: Prepare a quick omelette with spinach, tomatoes, olives, and feta cheese for a Mediterranean twist.

6: Heat up some oatmeal with almond milk, cinnamon, nuts, and dates for a hearty morning meal.

7: Make a simple wrap with whole grain flatbread, hummus, veggies, and grilled chicken for a filling breakfast.

8: Try a bowl of overnight oats with Greek yogurt, berries, nuts, and honey for a tasty breakfast option.

9: Enjoy a refreshing smoothie bowl topped with granola, fruits, and seeds for a nutritious on-the-go meal.