1: 1. Introduction to BRAT diet 2. Benefits of BRAT diet
2: 3. Banana toast with honey 4. Rice porridge with apples
3: 5. Applesauce with cinnamon sugar 6. Toast with almond butter
4: 7. Ginger tea with honey 8. Rice pudding with raisins
5: 9. Conclusion and tips for following BRAT diet
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