1: Recharge post-workout with Mediterranean diet-friendly energy balls.

2: Satisfy cravings with whole grain pita chips and homemade hummus.

3: Boost protein intake with Greek yogurt topped with fresh berries.

4: Indulge guilt-free with a Mediterranean veggie and feta cheese wrap.

5: Revitalize with a nutrient-packed Mediterranean quinoa salad.

6: Fuel up with a Mediterranean-style avocado toast topped with tomatoes.

7: Stay energized with a protein-rich Mediterranean lentil soup.

8: Snack smart with sliced cucumbers and tzatziki sauce.

9: Nourish your body with a Mediterranean-inspired grilled vegetable skewer.

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