1: Get cooking with these quick and easy Mediterranean diet recipes kids and adults will love.

2: Whip up a tasty Greek salad with just tomatoes, cucumbers, feta cheese, olive oil, and oregano.

3: Indulge in homemade hummus made with chickpeas, lemon juice, garlic, tahini, and olive oil.

4: Try a delicious caprese salad with fresh tomatoes, mozzarella, basil, balsamic glaze, and olive oil.

5: Make a flavorful Mediterranean quinoa salad with quinoa, cucumbers, tomatoes, olives, and feta cheese.

6: Enjoy a simple grilled fish dish with salmon, lemon juice, olive oil, dill, and garlic.

7: Treat yourself to a refreshing fruit salad with watermelon, mint, feta cheese, olive oil, and honey.

8: Savor a tasty avocado toast topped with mashed avocado, cherry tomatoes, olive oil, salt, and pepper.

9: Finish off with a sweet and tangy honey yogurt parfait with Greek yogurt, honey, berries, almonds, and granola.